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Calling In: Your Highest Self is a short, mantra-style audio designed to help you return to the qualities you want to live from — calm, confidence, kindness, presence, and connection.
This practice begins with a gentle arrival into the present moment, followed by a series of “I am” statements that you’re invited to repeat silently or out loud. As you listen, you’re encouraged to allow each statement to land in the body — not forcing, not striving, just noticing what’s already available within you.
Rather than focusing on change or becoming someone different, this practice supports inhabiting who you are now.
“I am” statements shape how we relate to ourselves. When repeated slowly and with intention, they speak directly to the nervous system, supporting grounding, regulation, and a felt sense of internal safety. Rather than focusing on fixing or becoming something different, this practice helps strengthen a steady, compassionate inner voice and invites you to inhabit qualities that feel supportive and true in the present moment.
Calling In: Your Highest Self is a short, mantra-style audio designed to help you return to the qualities you want to live from — calm, confidence, kindness, presence, and connection.
This practice begins with a gentle arrival into the present moment, followed by a series of “I am” statements that you’re invited to repeat silently or out loud. As you listen, you’re encouraged to allow each statement to land in the body — not forcing, not striving, just noticing what’s already available within you.
Rather than focusing on change or becoming someone different, this practice supports inhabiting who you are now.
“I am” statements shape how we relate to ourselves. When repeated slowly and with intention, they speak directly to the nervous system, supporting grounding, regulation, and a felt sense of internal safety. Rather than focusing on fixing or becoming something different, this practice helps strengthen a steady, compassionate inner voice and invites you to inhabit qualities that feel supportive and true in the present moment.