JADE HONCE MA, CCC, RCC
Work With Jade
Counselling Services
Virtual And In-Person Counselling
If you feel weighed down by past trauma, anxiety, depression and low self-worth, therapy with Jade offers a space where you can begin to feel lighter, safe in your body and more like yourself again. Specializing in helping women reclaim their confidence and emotional well-being, Jade provides compassionate support tailored to your journey.
Whether through talk therapy, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), or Somatic Experiencing (SE), you will work to release the weight of past experiences, break free from cycles of shame and move forward with clarity and strength. Both in-person and virtual sessions are offered for more flexibility in your healing.
A Creative Take on
Therapy
Sometimes, words alone aren’t enough to express what you’ve been through. That’s where creative arts therapy comes in. If you feel disconnected from yourself, overwhelmed by emotions, or stuck in patterns that no longer serve you, this approach allows you to tap into healing through movement, storytelling, drama, and self-expression.
Creative arts therapy offers a different way to process emotions—one that feels natural, intuitive, and freeing. Whether through guided improvisation, expressive exercises, or mind-body techniques, Jade helps women rewrite the narratives that hold them back and step into a more confident, embodied, and joyful self.
In-Person
Workshops
Jade’s in-person workshops combine the power of creative arts therapy, movement, storytelling, and group connection to help you break through emotional barriers, build confidence and reconnect with yourself in a meaningful way.
Through guided exercises, drama-based techniques and hands-on creativity, these workshops provide a safe and empowering environment to explore emotions, release self-doubt, and step into your true self. Whether you’re looking to cultivate more joy, process past experiences, or simply find a community of women who get it, these workshops are designed to leave you feeling seen, inspired, and deeply connected to yourself.
Working with Jade is for You If…
✓ You feel stressed, depressed, anxious, or overwhelmed and want real relief.
✓ You’ve experienced trauma and need support to heal.
✓ You struggle with self-worth, shame or feeling like you’re not enough and are ready to change that.
✓ You need help setting boundaries and actually sticking to them or you might be experiencing burn out and need a path forward.
✓ You want to feel empowered, authentic and in control of your own life.
If this sounds like you, let's talk.
Healing is possible, and you don’t have to do it alone. 💛
"Remember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we're so deeply interconnected with one another. Working on our own consciousness is the most important thing that we are doing at any moment, and being love is the supreme creative act."
– Ram Dass
welcome!
Jade Honce is a master’s-level clinician with over 10 years of experience specializing in helping women navigate anxiety, depression, PTSD, and low self-worth. She is a Canadian Certified Counsellor (CCC) and a Registered Clinical Counsellor (RCC) in BC, offering services throughout Canada.
Jade provides a safe, supportive, and non-judgmental space where women can process their past, heal emotional wounds, and move forward with confidence and self-trust. Through a blend of talk therapy and creative exploration, she helps clients cultivate hope, connection, and inner strength—so they can embrace life with more ease, clarity, and self-compassion.
If you’re feeling stuck, overwhelmed, or disconnected from yourself, Jade is here to support you in rediscovering your worth and building the life you deserve.