Work with Jade
Virtual and In-Person Counselling
If you feel weighed down by past trauma, anxiety, depression, or low self-worth, therapy with Jade offers a safe, supportive space where you can begin to feel lighter, grounded in your body, and more like yourself again.
Jade specializes in helping women reclaim confidence, restore well-being, and heal the impacts of complex trauma. Her approach is deeply compassionate, trauma-informed, attachment-based and tailored to your individual journey.
Together, you’ll work on identifying and expressing your thoughts, feelings and needs, setting healthy boundaries, and building communication skills that support meaningful connections. Whether you're navigating romantic relationships, friendships, or family dynamics, therapy can help you shift long-standing patterns and deepen your sense of self-worth.
Using approaches such as EMDR, Cognitive Processing Therapy (CPT), Somatic Experiencing (SE), and talk therapy, Jade supports clients in releasing the weight of past experiences, breaking free from shame cycles, and moving forward with clarity and strength.
Both in-person and virtual sessions are available for flexibility and access in your healing process.
60-Minute Online Sessions
$190/Session
Whether you’re looking to work through PTSD, find more empowerment, or build a life grounded in self-love and authenticity, I offer a compassionate, tailored approach to meet you where you are. Through somatic work, evidenced based therapies, and a supportive, creative process, you’ll be empowered to take the next steps toward healing and growth. A 60-minute session is perfect if you’re ready to dive deeper into your healing journey, address specific challenges, or begin building the foundation for long-term change. It’s a space for focused, personalized support to hep you move forward with clarity and confidence.
60-Minute In-Person Sessions
190$/Session
Healing happens in connection and in-person sessions offer a grounded, supportive space to do this work face-to-face. Whether you’re navigating trauma, seeking more confidence and self-trust, or working through life’s challenges, this is a space to feel seen, heard, and supported. Using evidence based therapies, somatic techniques, and personalized approach, we’ll work together to help you move forward in a way that feels good to you. In-person sessions are available only on Thursdays from 2:30pm to 8pm at Squamish Counselling Centre.
Brief Phone Consult
Free - 15min
This isn’t just any counselling - this is a personalized, creative, and trauma informed approach designed to help you heal in a way that truly resonates with you. it’s important to us that we start our journey together with a free 15-minute consultation to explore your goals, ask questions, and see if this feels like the right fit. If we decide to work together, sessions typically begin within 1-2 weeks. Counselling is a collaborative and evolving process, and you are always encouraged to share what’s working, what’s not, and what you need as we move forward.
Explore. Heal. Grow.
There is a space for you - your story, your healing, and your growth. Jade’s approach is rooted in strengths-based, person-centred care. This means we focus on your unique experiences, resilience, and the tools that work best for you. Using a mix of somatic work, evidence-based therapies, and compassionate support, we’ll navigate your healing journey together at your own pace. Whether you’re looking for relief, clarity, or a deeper connection with yourself, you don’t have to do it alone.