I work virtually offering video and telephone counselling sessions. All virtual counselling services are done through Zoom which is a secure encrypted video conferencing platform. All you need is access to a computer or smart phone that has the Zoom app, a private space to have the session and a stable Wifi connection.
Workshops are typically 1.5-2 hours long and can be held over multiple sessions or completed in a single day.
Themes from past workshops include:
I believe in a unique and customized counselling experience for each and every client.
Jade is here to listen.
Therapy groups typically meet once a week for 1.5 hours for a total of 6-8 sessions. Creative group therapy sessions are designed to target the specific needs of the individuals within the group. Group therapy can help participants feel included, connected and supported by others who are experiencing similar challenges. This service is offered as requested.
"Somatic Experiencing (SE) is a body-oriented approach to healing trauma and other stress disorders. The SE approach releases traumatic shock, which is key to transforming PTSD and the wounds of emotional and early developmental attachment trauma." - Taken from www.traumahealing.org
Jade has completed the Somatic Experiencing (SE) Advanced Level 2(a) training through the SE Trauma Institute. This means Jade has completed a total of 207 hours of learning involving lecture, discussion, experience as practitioner and client, as well as personal consultation with a certified SE Practitioner (SEP).
My approach is creative, empathic, mindful and trauma informed.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an "extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders."
EMDR is a structured form of therapy that is "designed to resolve unprocessed traumatic memories in the brain. For many clients, EMDR therapy can be completed in fewer sessions than other psychotherapies."
"EMDR therapy does not require talking in detail about the distressing issue or completing homework between sessions."
"After successful treatment with EMDR therapy, affective distress is relieved, negative beliefs are reformulated, and physiological arousal is reduced."
* All quotes are taken from www.emdria.org
Jade has completed EMDR Basic Training offered through EMDRIA organization. This means Jade has completed a total of 63 hours of training involving lecture, discussion, experience as practitioner and client, as well as 11 hours of group consultation with a certified EMDR certified practitioner.
- 1.5 hr sessions recommended. See Pricing section for options.
Hours of Operation:
Monday: 11:00am - 6:30pm (Virtual appointments only)
Tuesday: 11:00am - 5:00pm (Virtual appointments only)
Wednesday: 7:00am - 10:00am (Virtual appointments only)
Thursday: 10:30am - 6:30pm (Virtual appointments only)
** IN OFFICE BOOKINGS AVAILABLE MID JULY 2022 ONWARDS ON THURSDAYS FROM 2:00pm - 6:30pm
I focus my work with women only at this time. I specialize in working with women affected by trauma and are experiencing symptoms of Post Traumatic Stress Disorder (PTSD), anxiety, depression, and low self-worth. I also work well with women looking to enhance their relationships and who are seeking empowerment and authenticity in their lives.
I am part of a counselling collective at the Squamish Counselling Clinic and see individual clients virtually only at this time. In office scheduling will resume mid July 2022. Please see Hours of Operation listed below for more details.